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睡眠呼吸中止症是影響全球無數人的問題，它會導致睡眠模式中斷和一系列潛在的健康問題。其特徵是睡眠期間呼吸反覆中斷，通常伴隨大聲打鼾和白天極度嗜睡。許多認為自己可能患有睡眠呼吸中止症的人可以透過睡眠測試受益，該測試可以在睡眠設施或透過家�

此外，醫療保健提供者的持續評估對於有效處理睡眠呼吸中止症至關重要，因為他們可以根據個人需求提供工具和治療方法修改的客製化建議。有些人可能需要穩定的時間來適應使用 CPAP 機器，而其他人可能需要額外的治療或生活方式的調整。這可以包括採用更規�

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